Which of the following are the three phases of physical conditioning?

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The three phases of physical conditioning are indeed best represented by the terms "Preparatory, conditioning, and maintenance."

In the preparatory phase, the focus is on laying the groundwork for physical fitness. This stage emphasizes building a base of strength and endurance, establishing proper techniques, and preparing the body for more intense training.

The conditioning phase is where athletes engage in more intense and targeted workouts to improve specific physical capabilities, such as strength, speed, agility, and endurance. This stage is often focused on achieving peak performance leading up to competitions or mandatory evaluations.

Finally, the maintenance phase is critical for sustaining the physical gains achieved in the previous phases. This stage involves maintaining fitness levels without the need for excessive training, allowing for recovery while keeping performance consistent.

The other options have their merits but do not capture the structured approach needed for systematic physical conditioning in the same way that the preparatory, conditioning, and maintenance phases do. For example, "Initial, intermediate, and advanced" might describe levels of training but lacks the focus on the distinct stages necessary for effective physical conditioning progression. Similarly, the terms "acquisition, development, and retention" may refer to aspects of skill learning or cognitive processes rather than the structured phases of physical conditioning. Finally,

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